Ingredients:
- dressing:
- 1 carton (8 oz) frozen whipped topping, thawed
- additional berries for garnish , optional
Directions:
- Peel and core pineapple; cut into cubes. Place in a 3- or 4-qt. glass serving bowl. Stir in remaining fruit.
- In a large bowl, beat cream cheese until fluffy. Gradually add sugar and lemon juice and mix well. Fold in whipped topping.
- Spread over fruit. Garnish with additional berries if desired. Store leftovers in the refrigerator. Yield: 16-20 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.38 Kcal (529 kJ) | ||
| Calories from fat | 6.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 13.38mg | 1% | |
| Potassium | 335.76mg | 7% | |
| Total Carbs | 30.69g | 10% | |
| Sugars | 25.14g | 101% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 48.7mg | 81% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 3.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 1% | |
| Sodium | 7.3mg | 1% | |
| Potassium | 183.24mg | 7% | |
| Total Carbs | 16.75g | 10% | |
| Sugars | 13.72g | 101% | |
| Dietary Fiber | 1.54g | 11% | |
| Protein | 0.82g | 3% | |
| Vitamin C | 26.6mg | 81% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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