Amount Per 1 Serving
Calories	135.88 Kcal (569 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	24.74mg	1%
Potassium	623.5mg	13%
Total Carbs	32.52g	11%
Sugars	24.22g	97%
Dietary Fiber	5.56g	22%
Protein	3.66g	7%
Vitamin C	119.1mg	199%
Iron	0.8mg	5%
Calcium	71mg	7%

Amount Per 100 g
Calories	37.13 Kcal (155 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.76mg	1%
Potassium	170.36mg	13%
Total Carbs	8.89g	11%
Sugars	6.62g	97%
Dietary Fiber	1.52g	22%
Protein	1g	7%
Vitamin C	32.6mg	199%
Iron	0.2mg	5%
Calcium	19.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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