Directions:
- Blend the apples with veggies until smooth. Add ice and ground cinnamon and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.5 Kcal (237 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.45mg | 1% | |
| Potassium | 121.52mg | 3% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 9.87g | 39% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 30.23 Kcal (127 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.8mg | 1% | |
| Potassium | 65.01mg | 3% | |
| Total Carbs | 7.53g | 5% | |
| Sugars | 5.28g | 39% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 9.2mg | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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