Directions:
- Preheat oven to 375°F.
- Put half of the apples in a greased 9x9-inch pan. Blend together remaining ingredients, except juice, and crumble half the flour mixture over the apples.
- Cover with remaining apples and flour mixture. Pour juice over top. Bake 35 minutes.
- *Do not use a food processor or mixer to mix in the cornflakes as the topping will turn pasty on you. My mother just mixed hers with her hands. I sprinkle a light dusting of powdered sugar on mine when serving. :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.97 Kcal (1243 kJ) | ||
| Calories from fat | 125.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 218.34mg | 9% | |
| Potassium | 71.05mg | 2% | |
| Total Carbs | 42.55g | 14% | |
| Sugars | 27.76g | 111% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 363.44 Kcal (1522 kJ) | ||
| Calories from fat | 153.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 21% | |
|---|---|---|---|
| Cholesterol | 37.33mg | 10% | |
| Sodium | 267.2mg | 9% | |
| Potassium | 86.95mg | 2% | |
| Total Carbs | 52.07g | 14% | |
| Sugars | 33.97g | 111% | |
| Dietary Fiber | 1.78g | 6% | |
| Protein | 2.59g | 4% | |
| Vitamin C | 3.7mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 5% | |
| Calcium | 76.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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