Frozen Peach Yogurt -- Made in a Food Processor! Recipe

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Frozen Peach Yogurt -- Made in a Food Processor!
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Ingredients:

  • 16 oz frozen peaches (about 3 1/2 cups)
  • 1/2 cup confectioners' sugar
  • 2 -3 tbsp nonfat plain yogurt (optional ' if frozen fruit mixture needs thinning during processing, or sub 2-3 tblsp. juice)
  • 1 tbsp lemon juice

Directions:

  1. Combine peaches and sugar in a food processor; pulse until coarsely chopped.
  2. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube.
  3. Process until smooth and creamy, scraping down the sides once or twice. Add 2-3 tablespoons additional yogurt, fruit juice, or water if your frozen fruit mixture needs thinning during processing!
  4. Serve immediately, or place in serving dishes and store in the freezer for 30-45 minutes, for a firmer texture!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.93 Kcal (1005 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.48mg 0%
Sodium 17.78mg 1%
Potassium 193.64mg 4%
Total Carbs 58.24g 19%
Sugars 54.93g 220%
Dietary Fiber 2.27g 9%
Protein 4.09g 8%
Vitamin C 108.1mg 180%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 136.04 Kcal (570 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.84mg 0%
Sodium 10.08mg 1%
Potassium 109.8mg 4%
Total Carbs 33.02g 19%
Sugars 31.15g 220%
Dietary Fiber 1.29g 9%
Protein 2.32g 8%
Vitamin C 61.3mg 180%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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