Frozen Peanut Butter Banana Pops Recipe

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Ingredients:

Serving

1 1/2 cups milk
1 (4 oz) package instant vanilla pudding
1/2 cup creamy peanut butter
1 medium ripe banana , smashed
1/2 tsp vanilla extract

Directions:

Blend milk and pudding mix in a medium bowl with a mixer at medium speed until smooth, about 1 minute.
Add peanut butter, banana and vanilla; mix well.
Spoon peanut butter mixture into 8 plastic ice pop molds or 8 (5oz) wax-coated paper cups.
If using pape cups, insert wooden craft sticks into the center of each cup; freeze until firm, about 2 hours.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.06 Kcal (586 kJ)
Calories from fat	78.01 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Cholesterol	0.92mg	0%
Sodium	127.44mg	5%
Potassium	249.98mg	5%
Total Carbs	11.74g	4%
Sugars	7.88g	32%
Dietary Fiber	1.4g	6%
Protein	5.36g	11%
Vitamin C	1.3mg	2%
Iron	0.3mg	2%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	174.03 Kcal (729 kJ)
Calories from fat	96.93 Kcal
		% Daily Value*
Total Fat	10.77g	13%
Cholesterol	1.14mg	0%
Sodium	158.35mg	5%
Potassium	310.61mg	5%
Total Carbs	14.58g	4%
Sugars	9.79g	32%
Dietary Fiber	1.74g	6%
Protein	6.66g	11%
Vitamin C	1.6mg	2%
Iron	0.4mg	2%
Calcium	80.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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