Frisee Salad with Warm Vinaigrette (Tyler Florence) Recipe

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Frisee Salad with Warm Vinaigrette (Tyler Florence)
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Ingredients:

Directions:

  1. Fill a large skillet with water, bring it to a boil, and add the vinegar and a large pinch of salt. Reduce the heat until the water is just barely bubbling. Crack each egg into a small bowl and carefully slide the egg into the water. Cook until the eggs are set, about 3 1/2 to 4 minutes. Remove the eggs with a slotted spoon and dab the bottom with paper towels to dry them off; set aside and keep warm.
  2. Put the bacon and shallots into a cold skillet with a tablespoon of olive oil and cook over medium heat until the bacon is browned and crisp; be careful not to let it burn. Remove with a slotted spoon, drain on paper towels, and set aside. Meanwhile, get a jar with a tight fitting lid. Add the mustard, remaining 4 tablespoons olive oil, red wine vinegar, and lemon juice. Shake well to combine the ingredients, add the chives, taste, and season with salt and pepper.
  3. Put the frisee into a large bowl and toss it with the dressing the cooked bacon and shallots. To serve, place a large mound of salad onto a plate and top with a poached egg. Garnish with some chives and a drizzle of olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.4 Kcal (2124 kJ)
Calories from fat 409.19 Kcal
% Daily Value*
Total Fat 45.47g 70%
Cholesterol 200.64mg 67%
Sodium 483.7mg 20%
Potassium 378.16mg 8%
Total Carbs 11.25g 4%
Sugars 4.69g 19%
Dietary Fiber 2.03g 8%
Protein 14.92g 30%
Vitamin C 9.3mg 15%
Iron 1.6mg 9%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 252.56 Kcal (1057 kJ)
Calories from fat 203.67 Kcal
% Daily Value*
Total Fat 22.63g 70%
Cholesterol 99.87mg 67%
Sodium 240.76mg 20%
Potassium 188.23mg 8%
Total Carbs 5.6g 4%
Sugars 2.33g 19%
Dietary Fiber 1.01g 8%
Protein 7.43g 30%
Vitamin C 4.6mg 15%
Iron 0.8mg 9%
Calcium 26.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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