Directions:
- Preheat a skillet over medium-high heat. Fry the bacon until browned and crisp. Transfer to a paper towel-lined plate to drain. Reserve 2 tablespoon of bacon drippings for the salad dressing, keep the remaining drippings in the pan to cook the eggs.
- In the bottom of a large salad bowl, whisk together the bacon drippings, honey Dijon dressing and lemon juice. Tear the heads of frisee into bite size pieces and place in the bowl. Season with salt and pepper and toss to coat the ingredients.
- Heat the pan the bacon was cooked in and fry eggs to over easy consistency. Season each with a bit of salt and pepper. Divide the salad among 4 plates. Top each with some of the apple slices, almonds, bacon and a fried egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.14 Kcal (1860 kJ) | ||
| Calories from fat | 290.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.27g | 50% | |
|---|---|---|---|
| Cholesterol | 201.49mg | 67% | |
| Sodium | 837.21mg | 35% | |
| Potassium | 312.6mg | 7% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 12.24g | 49% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.6 Kcal (936 kJ) | ||
| Calories from fat | 146.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 50% | |
|---|---|---|---|
| Cholesterol | 101.44mg | 67% | |
| Sodium | 421.5mg | 35% | |
| Potassium | 157.38mg | 7% | |
| Total Carbs | 12.28g | 8% | |
| Sugars | 6.16g | 49% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 7.75g | 31% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 0.6mg | 6% | |
| Calcium | 30.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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