Directions:
- Clean squid, cut into pieces. Place squid on the grill and cook until there is no water in the squid. Mix burdock, peppercorn and garlic. Pour oil into a pan and add burdock mixture to this. Cook for several minutes, stirring constantly. Add squid. Mix fish sauce, sugar and Sriracha Sauce and add to pan mixture. Serve at once over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.77 Kcal (719 kJ) | ||
| Calories from fat | 86.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 132.08mg | 44% | |
| Sodium | 292.47mg | 12% | |
| Potassium | 282.86mg | 6% | |
| Total Carbs | 11.08g | 4% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.1 Kcal (637 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 15% | |
|---|---|---|---|
| Cholesterol | 116.96mg | 44% | |
| Sodium | 258.98mg | 12% | |
| Potassium | 250.47mg | 6% | |
| Total Carbs | 9.81g | 4% | |
| Sugars | 2.49g | 11% | |
| Dietary Fiber | 1.1g | 5% | |
| Protein | 9.05g | 20% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.9mg | 6% | |
| Calcium | 36.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
