Directions:
- Mix hamburger and spices well and form into 15 balls.
- Brown onions in oil.
- Add ground masala add 1/2 cup water and simmer 20 minutes till raw smell of spice.
- Disappears and oil floats on top.
- Add tomatoe and fry till oil floats on top.
- Add 1 1/2 cup of water and when it comes to a boil drop meat balls in and let simmer for
- 35 minutes until gravy thickens and oil floats on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.03 Kcal (2655 kJ) | ||
| Calories from fat | 256.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.48g | 44% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 742.88mg | 31% | |
| Potassium | 650.26mg | 14% | |
| Total Carbs | 68.59g | 23% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 6.2mg | 34% | |
| Calcium | 304.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 210.25 Kcal (880 kJ) | ||
| Calories from fat | 85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 44% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 18% | |
| Sodium | 246.35mg | 31% | |
| Potassium | 215.63mg | 14% | |
| Total Carbs | 22.74g | 23% | |
| Sugars | 4.67g | 56% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 9.06g | 55% | |
| Vitamin C | 6.2mg | 31% | |
| Iron | 2.1mg | 34% | |
| Calcium | 100.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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