Pickled Peppers Recipe

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Pickled Peppers
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Ingredients:

Directions:

  1. Cut large chiles into 1/4 inch rings. Pierce small chiles 3-4 times with a skewer. Pack all chiles in a clean 1-quart jar.
  2. Bring vinegar, all remaining ingredients, and 1 1/2 cups water to a boil in a medium saucepan. Reduce heat to medium and simmer for 5 minutes. Pour hot brine over peppers; seal jar. Let cool, then refrigerate. Serve within 1 month.
  3. 4 calories, 0 grams fat, 1 gram carbohydrate Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 800.38 Kcal (3351 kJ)
Calories from fat 244.06 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 13.13mg 4%
Sodium 3624.92mg 151%
Potassium 2985.02mg 64%
Total Carbs 129.14g 43%
Sugars 76.99g 308%
Dietary Fiber 47.3g 189%
Protein 18.29g 37%
Vitamin C 51mg 85%
Vitamin A 1.5mg 49%
Iron 10.7mg 59%
Calcium 181.3mg 18%
Amount Per 100 g
Calories 139.39 Kcal (584 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 42%
Cholesterol 2.29mg 4%
Sodium 631.32mg 151%
Potassium 519.87mg 64%
Total Carbs 22.49g 43%
Sugars 13.41g 308%
Dietary Fiber 8.24g 189%
Protein 3.19g 37%
Vitamin C 8.9mg 85%
Vitamin A 0.3mg 49%
Iron 1.9mg 59%
Calcium 31.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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