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Fried Salmon With Scallion Mayonnaise and Lettuce Recipe

Fried Salmon With Scallion Mayonnaise and Lettuce Recipe

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Fried Salmon With Scallion Mayonnaise and Lettuce

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Ingredients:

Serving

Directions:

Start by preparing the mayonnaise. Put the egg yolk in a bowl and add the mustard, salt and pepper to taste, and vinegar. Beat with a whisk until blended. Add the oil while whisking continuously. Add in scallion and ketchup. Cover and refrigerate until serving time.
Cut the salmon into 4 equal pieces. Set up a work station. Put flour in small dish or bowl; beat egg in a small dish or bowl; place bread crumbs in a small dish or bowl.
Dredge salmon in flour, dip in egg, then coat with bread crumbs. Repeat with other salmon pieces.
Heat oil to a medium high temperature. Cook the salmon pieces 2 to 3 minutes. Do not overcook, or fish will be dry. Drain on paper towels.
Serve with lettuce greens, scallion mayonnaise, lemon wedges, and pickled ginger.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.44 Kcal (3054 kJ)
Calories from fat	462.87 Kcal
		% Daily Value*
Total Fat	51.43g	79%
Cholesterol	133.99mg	45%
Sodium	695.21mg	29%
Potassium	490.24mg	10%
Total Carbs	35.37g	12%
Sugars	3.52g	14%
Dietary Fiber	2.81g	11%
Protein	30.82g	62%
Vitamin C	1.2mg	2%
Iron	2.5mg	14%
Calcium	104.1mg	10%

Amount Per 100 g
Calories	215.26 Kcal (901 kJ)
Calories from fat	136.59 Kcal
		% Daily Value*
Total Fat	15.18g	79%
Cholesterol	39.54mg	45%
Sodium	205.16mg	29%
Potassium	144.67mg	10%
Total Carbs	10.44g	12%
Sugars	1.04g	14%
Dietary Fiber	0.83g	11%
Protein	9.1g	62%
Vitamin C	0.4mg	2%
Iron	0.7mg	14%
Calcium	30.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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