Directions:
- Skillet
- 1 tbsp oil
- Place bacon into skillett and cook
- After bacon has fried place on a paper napkin on a plate to the side
- Drain some of the oil out of the skillett set aside
- Take your 2 cups of rice and add to the skillett leaving a little oil in the skillett so that the rice can fry .
- Add Slap yo mama and black pepper
- Stir around till rice is fried but not real hard
- Place onto serving plates(divide into 2)
- Pour some of the bacon oil back into the same skillett
- Heat
- Break 2 eggs and fry ( over easy/sunny side up )
- After those 2 are cooked place on top of rice on serving plate
- Repeat with the other 2 eggs
- Divide up the bacon strips place on each plate...
- Serve.......
- You can have toast , biscuits,
- Drink ...milk, orange juice, coffee milk....
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.25 Kcal (3464 kJ) | ||
| Calories from fat | 548.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.98g | 94% | |
|---|---|---|---|
| Cholesterol | 402.19mg | 134% | |
| Sodium | 880.65mg | 37% | |
| Potassium | 526.85mg | 11% | |
| Total Carbs | 37.19g | 12% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 32.85g | 66% | |
| Iron | 3.5mg | 20% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 221.59 Kcal (928 kJ) | ||
| Calories from fat | 147.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 94% | |
|---|---|---|---|
| Cholesterol | 107.73mg | 134% | |
| Sodium | 235.89mg | 37% | |
| Potassium | 141.12mg | 11% | |
| Total Carbs | 9.96g | 12% | |
| Sugars | 0.44g | 7% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 8.8g | 66% | |
| Iron | 0.9mg | 20% | |
| Calcium | 17.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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