Directions:
- Heat peanut oil in a wok or 12-inch heavy skillet over moderately high heat until smoking. Add ginger, 1/4 cup scallions, and salt and stir-fry 1 minute. Add rice and stir-fry until beginning to brown, 7 to 10 minutes. Add remaining ingredients (including scallions) and stir-fry until liquid is absorbed, about 2 minutes. Season with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.8 Kcal (2875 kJ) | ||
| Calories from fat | 115.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 20% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 665.92mg | 28% | |
| Potassium | 312.28mg | 7% | |
| Total Carbs | 125.71g | 42% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 15.44g | 31% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 7.2mg | 40% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 240.93 Kcal (1009 kJ) | ||
| Calories from fat | 40.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 20% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 233.61mg | 28% | |
| Potassium | 109.55mg | 7% | |
| Total Carbs | 44.1g | 42% | |
| Sugars | 1.36g | 16% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 5.42g | 31% | |
| Vitamin C | 4.8mg | 23% | |
| Iron | 2.5mg | 40% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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