Directions:
- Fry eggs in oil.
- Squeeze lemon juice over eggs.
- After the eggs are done, remove from heat and place in a bowl.
- Chop eggs with a knife, or squish with fingers.
- Crumble feta over the eggs, and add pepper as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.77 Kcal (635 kJ) | ||
| Calories from fat | 100.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 240.49mg | 80% | |
| Sodium | 362.44mg | 15% | |
| Potassium | 105.4mg | 2% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 168.37 Kcal (705 kJ) | ||
| Calories from fat | 110.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 17% | |
|---|---|---|---|
| Cholesterol | 266.79mg | 80% | |
| Sodium | 402.07mg | 15% | |
| Potassium | 116.92mg | 2% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.42g | 22% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.7mg | 8% | |
| Calcium | 175mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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