Directions:
- Drain liquid from oysters and remove any shell pieces. In a bowl, combine oysters and milk.
- Mix flour, cornmeal, salt and pepper in a pie plate and coat oysters with flour mixture.
- In a heavy skillet, fry oysters in oil over medium-high heat for 2 to 3 minutes on each side until browned.
- Drain on absorbent paper.
- Serve with a favorite sauce, on salad or Make A Po-Boy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.76 Kcal (790 kJ) | ||
| Calories from fat | 40.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 64.03mg | 21% | |
| Sodium | 319.09mg | 13% | |
| Potassium | 250.75mg | 5% | |
| Total Carbs | 16.19g | 5% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 20.23g | 40% | |
| Iron | 5.2mg | 29% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 175.26 Kcal (734 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 7% | |
|---|---|---|---|
| Cholesterol | 59.45mg | 21% | |
| Sodium | 296.26mg | 13% | |
| Potassium | 232.81mg | 5% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 18.79g | 40% | |
| Iron | 4.8mg | 29% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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