Crab Stuffed Jalapenos Recipe

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Crab Stuffed Jalapenos
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Ingredients
10
Count
Nutrition
15
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut stems from jalapenos.
  2. Scoop out seeds, using a small, sharp knife (do not cut jalapenos).
  3. Stuff each pepper with crab meat; set aside.
  4. Combine 1/8 cup flour and next 4 ingredients; stir until smooth, and set aside.
  5. Combine 1/4 cup flour and 1/8 cup cornmeal; set aside.
  6. Dip stuffed jalapenos in batter; dredge in flour mixture.
  7. Pour oil to a depth of 2 to 3 inches in a dutch oven; heat to 375 degrees.
  8. Fry jalapenos a few at a time, 1 to 2 minutes on each side or until golden brown.
  9. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.58 Kcal (61 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 0.67mg 0%
Sodium 64.66mg 3%
Potassium 14.54mg 0%
Total Carbs 2.23g 1%
Sugars 0.36g 1%
Dietary Fiber 0.12g 0%
Protein 0.72g 1%
Vitamin C 1.7mg 3%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 126.77 Kcal (531 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 0%
Cholesterol 5.86mg 0%
Sodium 562.27mg 3%
Potassium 126.4mg 0%
Total Carbs 19.43g 1%
Sugars 3.16g 1%
Dietary Fiber 1.02g 0%
Protein 6.26g 1%
Vitamin C 14.7mg 3%
Iron 0.2mg 0%
Calcium 66.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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