Directions:
- Heat oils together in pan.
- Add noodles and fry for about 3 minutes, over med-high heat.
- Add veggies if using.
- Add soy sauce as evenly through the mixture as you can.
- Add garlic and ginger if using.
- Fry 2 or 3 more minutes more while mixing with your spatula.
- When it seems done to you, remove from heat and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.7 Kcal (2607 kJ) | ||
| Calories from fat | 177.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 30% | |
|---|---|---|---|
| Cholesterol | 105mg | 35% | |
| Sodium | 1031.07mg | 43% | |
| Potassium | 348.21mg | 7% | |
| Total Carbs | 90.17g | 30% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 5.4mg | 30% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 391.67 Kcal (1640 kJ) | ||
| Calories from fat | 111.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 30% | |
|---|---|---|---|
| Cholesterol | 66.04mg | 35% | |
| Sodium | 648.54mg | 43% | |
| Potassium | 219.02mg | 7% | |
| Total Carbs | 56.71g | 30% | |
| Sugars | 1.81g | 12% | |
| Dietary Fiber | 2.49g | 16% | |
| Protein | 12.29g | 39% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 30% | |
| Calcium | 30.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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