Directions:
- Fry salt pork in skillet.
- Remove salt pork after there is at least 2 tablespoons grease in skillet.
- Fry onions in grease until translucent then add green beans and garlic.
- Cook and stir frequently on medium high heat for about 5 minutes.
- Turn to simmer and cook 15 minutes longer.
- Stir occasionally and add water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.42 Kcal (734 kJ) | ||
| Calories from fat | 138.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 900.52mg | 38% | |
| Potassium | 212.73mg | 5% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 110.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 24% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 5% | |
| Sodium | 718.19mg | 38% | |
| Potassium | 169.66mg | 5% | |
| Total Carbs | 6.17g | 3% | |
| Sugars | 2.41g | 12% | |
| Dietary Fiber | 2.27g | 11% | |
| Protein | 2.21g | 6% | |
| Vitamin C | 8.5mg | 18% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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