Directions:
- Place oven rack in middle of oven. Heat to 400 degrees.
- Combine corn, cornmeal, eggs, salt, baking soda and buttermilk. Stir well; add oil and 3/4 cup of the cheese. Stir to blend.
- Place butter in 9-by-9-inch baking pan and put in oven until melted, not browned.
- Pour batter into pan. Sprinkle with remaining cheese. Bake for 20 minutes or until tester inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.84 Kcal (1029 kJ) | ||
| Calories from fat | 153.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 26% | |
|---|---|---|---|
| Cholesterol | 76.39mg | 25% | |
| Sodium | 342.82mg | 14% | |
| Potassium | 95.88mg | 2% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 132.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 211.45 Kcal (885 kJ) | ||
| Calories from fat | 131.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 26% | |
|---|---|---|---|
| Cholesterol | 65.7mg | 25% | |
| Sodium | 294.85mg | 14% | |
| Potassium | 82.46mg | 2% | |
| Total Carbs | 14.65g | 6% | |
| Sugars | 1.37g | 6% | |
| Dietary Fiber | 2.16g | 10% | |
| Protein | 6.34g | 15% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 114.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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