Directions:
- Preheat oven to 400°F Pam a 9X9X2 baking pan.
- Sift together the dry ingredients in medium bowl. Blend in butter with pastry cutter. Beat the butter milk and eggs in a large bowl. Add cormeal to liquid and blend.
- Gently fold in grated cheese, scallions, red peppers. Blend until evenly ditributed throughout the batter.
- Transfer batter to pan. Bake until corn bread is golden and a toothpick comes out clean about 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.75 Kcal (1155 kJ) | ||
| Calories from fat | 125.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 77.56mg | 26% | |
| Sodium | 423.7mg | 18% | |
| Potassium | 184.95mg | 4% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.28 Kcal (985 kJ) | ||
| Calories from fat | 107.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 21% | |
|---|---|---|---|
| Cholesterol | 66.17mg | 26% | |
| Sodium | 361.52mg | 18% | |
| Potassium | 157.81mg | 4% | |
| Total Carbs | 25.74g | 10% | |
| Sugars | 5.11g | 24% | |
| Dietary Fiber | 1.62g | 8% | |
| Protein | 6.73g | 16% | |
| Vitamin C | 7.1mg | 14% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 3.9mg | 25% | |
| Calcium | 51.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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