Amount Per 1 Serving
Calories	788.59 Kcal (3302 kJ)
Calories from fat	765.45 Kcal
		% Daily Value*
Total Fat	85.05g	131%
Sodium	44.1mg	2%
Potassium	439.53mg	9%
Total Carbs	7.35g	2%
Sugars	2.94g	12%
Dietary Fiber	2.94g	12%
Protein	2.94g	6%
Vitamin C	70.6mg	118%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	339.84 Kcal (1423 kJ)
Calories from fat	329.86 Kcal
		% Daily Value*
Total Fat	36.65g	131%
Sodium	19mg	2%
Potassium	189.41mg	9%
Total Carbs	3.17g	2%
Sugars	1.27g	12%
Dietary Fiber	1.27g	12%
Protein	1.27g	6%
Vitamin C	30.4mg	118%
Calcium	13.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mock Potato/Cauliflower Chips

Cauliflower stem, Oil , for fying
Sesame Cauliflower

Head cauliflower, Oil , i like peanut, Salt and 3 more..
Roasted Cauliflower and Curry Soup

Head cauliflower, cut into florets, Oil, Butter and 6 more..
Gobi Ki Sabzi (Dry Cauliflower Curry)

Cauliflower, Oil, Cumin seed and 10 more..
Italian Breaded Cauliflower

Head cauliflower, broken into bite-size pieces, Oil and 6 more..
Malai Cauliflower

Cauliflower, Oil or 4 tbsp ghee, Powdered milk and 8 more..
Stuffed Cauliflower

Cauliflower, Oil, Cumin seed, Onion, chopped and 15 more..
Take-Out Umami Cauliflower Fried Rice

Head cauliflower (makes about 3 cups riced), Oil , neutral and 9 more..
Aloo Gobi - Potato and Cauliflower Curry.

Potatoes, Cauliflower, Oil (we use about 2) and 11 more..
Indian Potatoes and Cauliflower

Potato, chopped in small pieces and 6 more..
Beef and Veggie Stir-Fry For One

Soy sauce (may use low sodium), Cider vinegar and 12 more..
Croatian Spring Vegetables Stew

Green peas, Carrots, Kohlrabi, Cauliflower, Oil, Sugar and 2 more..
Cauliflower, Turnip and Carrot Pickle Recipe

Turnip (shalgam), Carrot (gajar), Cauliflower (phool gobi) and 5 more..
Fried Cauliflower

Head cauliflower, broken into small florets, Egg, Milk and 2 more..
Fried Cauliflower Salad

Oil for deep frying and 11 more..

Recipe Tags

Weightwatchers Points

22.3

Points
23

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Total Fat

Also Try

Fried Cauliflower
French Fried Cauliflower

Cauliflower , steamed until soft to the touch, about 15 m... and 7 more..
Parmesean Fried Cauliflower

Egg, Buttermilk, Italian breadcrumbs, All purpose flower and 6 more..
Cauliflower Dipped And Fried

Eggs, Head cauliflower and 2 more..
Broccoli and Cauliflower Stir Fry

Broccoli florets, Head cauliflower, Carrot, sliced and 8 more..
Fried Cauliflower (Egyptian Style)

Ground cumin, Head cauliflower, cut into florets and 8 more..
Fried Cauliflower with Tahini Sauce
Batter Dipped Deep Fried Cauliflower

Head cauliflower, washed and broken into bite-size flower... and 12 more..
Take-Out Umami Cauliflower Fried Rice

Head cauliflower (makes about 3 cups riced), Oil , neutral and 9 more..
Fried Cauliflower --(Bilingani La Kukaanga)

Cooking oil, Onion, chopped, Cauliflower, chopped and 4 more..