Fresh Tomato Marinara Sauce Recipe

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Fresh Tomato Marinara Sauce
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Ingredients:

Directions:

  1. Wash all ingredients very well. Start with tomatoes and water over low heat in medium pot. Slowly stir in each ingredient and continue cooking and stirring for about 1/2 hour to an hour (at least, the longer/the better). If you can, refrigerate and reheat. I don't know why, but it taste better.
  2. Great Additions: Artichoke Hearts, mushrooms, chopped onion, etc are just a few great additions you can add to this recipe! I have tried all of these just based on what I have in the kitchen at the time, and it always comes out great!
  3. Note: This recipe is so versatile. Serve over pasta, I prefer linguini), vegetables, or even toasted crostini bread with a bit of mozzeralla on top. It can also be served cold over sliced toasted Italian bread as a bruschetta - mmm.
  4. Tip: I worked in a family owned Italian restaurant in high-school. They said to stir continually and never let the sauce boil. I try every time but have yet to succeed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.84 Kcal (548 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 115.58mg 5%
Potassium 861.26mg 18%
Total Carbs 31.44g 10%
Sugars 24.94g 100%
Dietary Fiber 5.21g 21%
Protein 3.86g 8%
Vitamin C 48mg 80%
Iron 1.6mg 9%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 34.51 Kcal (144 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 30.49mg 5%
Potassium 227.15mg 18%
Total Carbs 8.29g 10%
Sugars 6.58g 100%
Dietary Fiber 1.37g 21%
Protein 1.02g 8%
Vitamin C 12.7mg 80%
Iron 0.4mg 9%
Calcium 28.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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