Directions:
- Sauté garlic in butter until tender. Stir in tomatoes and parsley. Simmer 40 minutes or until thickened, stirring occasionally. Stir in ham, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.18 Kcal (1487 kJ) | ||
| Calories from fat | 219.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 74.07mg | 25% | |
| Sodium | 1144.28mg | 48% | |
| Potassium | 1066.22mg | 23% | |
| Total Carbs | 21.48g | 7% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 15.35g | 31% | |
| Vitamin C | 72.8mg | 121% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.55 Kcal (316 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 38% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 25% | |
| Sodium | 243.39mg | 48% | |
| Potassium | 226.78mg | 23% | |
| Total Carbs | 4.57g | 7% | |
| Sugars | 2.34g | 44% | |
| Dietary Fiber | 0.89g | 17% | |
| Protein | 3.27g | 31% | |
| Vitamin C | 15.5mg | 121% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 6% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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