Fresh Tomato Marinara Sauce Recipe

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Fresh Tomato Marinara Sauce
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Ingredients
15
Count
Nutrition
149
Calories
Total time
90
Minutes
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Ingredients:

  • 5 1/2 lbs tomatoes
  • 2/3 cup finely chopped onion
  • 4 tbsp olive oil
  • 2 tsp oregano
  • 3 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp italian seasoning
  • 3 tbsp sugar
  • 1/2 cup chicken broth
  • 1/2 cup red wine

Directions:

  1. Peel tomatoes and process smooth.
  2. Sauté garlic in large pot in olive oil.
  3. Add all other ingredients and simmer for 1 1/2 hours. Stir occasionally.
  4. This recipe is approx yield of 80 oz.
  5. If canning use canning salt otherwise this freezes nicely. I store in 20 oz containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.49 Kcal (626 kJ)
Calories from fat 50.77 Kcal
% Daily Value*
Total Fat 5.64g 9%
Sodium 775.32mg 32%
Potassium 996.11mg 21%
Total Carbs 20.81g 7%
Sugars 14.51g 58%
Dietary Fiber 4.3g 17%
Protein 4.12g 8%
Vitamin C 46.5mg 77%
Iron 1.3mg 7%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 45.24 Kcal (189 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 9%
Sodium 234.64mg 32%
Potassium 301.45mg 21%
Total Carbs 6.3g 7%
Sugars 4.39g 58%
Dietary Fiber 1.3g 17%
Protein 1.25g 8%
Vitamin C 14.1mg 77%
Iron 0.4mg 7%
Calcium 15.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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