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Grilled Cornish Game Hens W/Ginger Butter Recipe

Grilled Cornish Game Hens W/Ginger Butter Recipe

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Grilled Cornish Game Hens W/Ginger Butter

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Ingredients:

Serving

Directions:

Combine ingredients and mix until blended. Insert the ginger butter under the breast skin of each bird. Stuff birds (1 cup each) with a prepared stuffing mix of your choice and truss. Brush birds with olive oil, and salt, pepper and sage to taste. Place birds breast side up on a 350° grill for 25-30 minutes. Turn and continue grilling for 25-30 minutes or until the meat is no longer pink when cut at the bone and/or the temperature is 170° at the thickest part of the breast and thigh.
Bon Appetite.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.41 Kcal (1651 kJ)
Calories from fat	172.88 Kcal
		% Daily Value*
Total Fat	19.21g	30%
Cholesterol	249.21mg	83%
Sodium	458.64mg	19%
Potassium	703.81mg	15%
Total Carbs	2.51g	1%
Sugars	0.71g	3%
Dietary Fiber	0.48g	2%
Protein	48.39g	97%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	5%
Iron	2.8mg	15%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	143.55 Kcal (601 kJ)
Calories from fat	62.92 Kcal
		% Daily Value*
Total Fat	6.99g	30%
Cholesterol	90.7mg	83%
Sodium	166.93mg	19%
Potassium	256.16mg	15%
Total Carbs	0.91g	1%
Sugars	0.26g	3%
Dietary Fiber	0.18g	2%
Protein	17.61g	97%
Vitamin C	2.9mg	13%
Vitamin A	0.1mg	5%
Iron	1mg	15%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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