Directions:
- In a large saucepan, heat butter and olive oil over medium-low heat. Add diced chicken, carrot, potatoes, shallots and garlic; cook, stirring, until chicken is nearly cooked through. Add the mushrooms and continue cooking, stirring, until mushrooms are tender. Stir in flour until blended; add chicken broth and thyme. Bring to a simmer, stirring. Cover and reduce heat to low; cook for about 15 to 20 minutes, until vegetables are tender. Add salt and pepper to taste; stir in half and half and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.36 Kcal (1220 kJ) | ||
| Calories from fat | 125.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 69.69mg | 23% | |
| Sodium | 1136.11mg | 47% | |
| Potassium | 827.1mg | 18% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 20.03g | 40% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.19 Kcal (294 kJ) | ||
| Calories from fat | 30.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 21% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 23% | |
| Sodium | 273.67mg | 47% | |
| Potassium | 199.24mg | 18% | |
| Total Carbs | 5.36g | 7% | |
| Sugars | 1.45g | 24% | |
| Dietary Fiber | 0.85g | 14% | |
| Protein | 4.83g | 40% | |
| Vitamin C | 4mg | 28% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.4mg | 8% | |
| Calcium | 23.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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