Fresh Prawns in Coconut Milk Recipe

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Ingredients:

Serving

1 1/2 lbs prawns, fresh, large peeled , de-veined, cubed
4 limes , juice of
salt
1 medium onion, diced
2 tomatoes, diced
2 tbsp parsley, chopped
1 cup coconut milk
pepper
chopped scallion (to garnish )

Directions:

Place fresh prawns in a bowl, and squeeze lime juice over them.
Add a pinch of salt, and marinate for 5 minutes.
Remove half of the juice, and add the onion, tomatoes, parsley, coconut milk. and pepper to taste.
Garnish with scallions, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.95 Kcal (988 kJ)
Calories from fat	106.92 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Cholesterol	171.2mg	57%
Sodium	542.23mg	23%
Potassium	441mg	9%
Total Carbs	11g	4%
Sugars	3.46g	14%
Dietary Fiber	2.75g	11%
Protein	24.35g	49%
Vitamin C	22.3mg	37%
Iron	1.3mg	7%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	99.01 Kcal (415 kJ)
Calories from fat	44.87 Kcal
		% Daily Value*
Total Fat	4.99g	18%
Cholesterol	71.84mg	57%
Sodium	227.53mg	23%
Potassium	185.05mg	9%
Total Carbs	4.62g	4%
Sugars	1.45g	14%
Dietary Fiber	1.15g	11%
Protein	10.22g	49%
Vitamin C	9.4mg	37%
Iron	0.6mg	7%
Calcium	36mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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