Directions:
- Cut each half of the avocados into 3/4 inch cubes.
- Cut the prawns into 1 inch pieces.
- Put the prawns and avocados into a bowl and toss well with the dressing, and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.27 Kcal (1035 kJ) | ||
| Calories from fat | 135.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Sodium | 343.54mg | 14% | |
| Potassium | 507.84mg | 11% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.11 Kcal (582 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 23% | |
|---|---|---|---|
| Sodium | 193.26mg | 14% | |
| Potassium | 285.7mg | 11% | |
| Total Carbs | 5.47g | 3% | |
| Sugars | 0.63g | 5% | |
| Dietary Fiber | 4.05g | 29% | |
| Protein | 1.54g | 5% | |
| Vitamin C | 6mg | 18% | |
| Iron | 0.6mg | 6% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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