Directions:
- Using a juicer, extract juice from oranges. Pour juice through a wire-mesh strainer into a bowl; press with back of spoon against sides of strainer to squeeze out 3 1/3 cups juice. Discard pulp and seeds remaining in strainer.
- Combine juice, sugar, and syrup in a large saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 45 minutes, stirring frequently. Remove from heat, and skim off foam. Let cool. Cover and store in refrigerator up to 10 days. Serve with gingerbread or French toast or in sparkling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.5 Kcal (1941 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 20.42mg | 1% | |
| Potassium | 1067.9mg | 23% | |
| Total Carbs | 118.02g | 39% | |
| Sugars | 97.48g | 390% | |
| Dietary Fiber | 11.79g | 47% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 312.4mg | 521% | |
| Iron | 0.2mg | 1% | |
| Calcium | 236.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 68.82 Kcal (288 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.03mg | 1% | |
| Potassium | 158.55mg | 23% | |
| Total Carbs | 17.52g | 39% | |
| Sugars | 14.47g | 390% | |
| Dietary Fiber | 1.75g | 47% | |
| Protein | 0.92g | 12% | |
| Vitamin C | 46.4mg | 521% | |
| Calcium | 35.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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