Directions:
- Scoop avocado pulp into a bowl; mash with a fork just until chunky. Stir in orange and next 5 ingredients. Cover and chill 1 to 4 hours. Serve with tortilla chips. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1323.86 Kcal (5543 kJ) | ||
| Calories from fat | 1085.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.63g | 186% | |
|---|---|---|---|
| Sodium | 1802.59mg | 75% | |
| Potassium | 4068.71mg | 87% | |
| Total Carbs | 80.78g | 27% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 57.16g | 229% | |
| Protein | 17.07g | 34% | |
| Vitamin C | 122.6mg | 204% | |
| Iron | 8.1mg | 45% | |
| Calcium | 114.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 148.41 Kcal (621 kJ) | ||
| Calories from fat | 121.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 186% | |
|---|---|---|---|
| Sodium | 202.08mg | 75% | |
| Potassium | 456.13mg | 87% | |
| Total Carbs | 9.06g | 27% | |
| Sugars | 1.47g | 53% | |
| Dietary Fiber | 6.41g | 229% | |
| Protein | 1.91g | 34% | |
| Vitamin C | 13.7mg | 204% | |
| Iron | 0.9mg | 45% | |
| Calcium | 12.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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