Fresh Fruit With Various Toppings for 2 Recipe

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Ingredients:

Serving

1 -1 1/2 cup green seedless grapes or 1 -1 1/2 cup strawberries or 1 -1 1/2 cup banana , slices
1 -1 1/2 cup peaches or 1 -1 1/2 cup pears or 1 -1 1/2 cup pineapple chunks or 1 -1 1/2 cup mandarin orange segments or 1 -1 1/2 cup dark sweet cherry

Directions:

Divide fruit between two dessert dishes, sprinkle snipped fresh mint on fruit if desired. Serve with one of the toppings below:.
HONEY-YOGURT TOPPING.
Mix 1 tablespoon lemon juice, 1 tablespoon honey and 1/2 cup unflavored yogurt or dairy sour cream.
BROWN SUGAR-YOGURT TOPPING.
Mix 1/4 cup unflavored yogurt or sour cream and 2 tablespoons brown sugar.
LIMEADE-YOGURT TOPPING.
Mix 2 tablespoons frozen limeade concentrate (thawed) and 1/4 cup pineapple yogurt.
SPICE-YOGURT TOPPING.
Mix 1/2 cup unflavored yogurt or sour cream, 1 tablespoon sugar, 1/4 teaspoon cinnamon and dash nutmeg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.66 Kcal (430 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.89mg	0%
Potassium	363.13mg	8%
Total Carbs	26.61g	9%
Sugars	21.86g	87%
Dietary Fiber	2.87g	11%
Protein	1.91g	4%
Vitamin C	9.6mg	16%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	53.85 Kcal (225 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.99mg	0%
Potassium	190.5mg	8%
Total Carbs	13.96g	9%
Sugars	11.47g	87%
Dietary Fiber	1.5g	11%
Protein	1g	4%
Vitamin C	5mg	16%
Calcium	8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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