Directions:
- Mix ingedients for salad and toss with dressing. Serve on lettuce if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.61 Kcal (1007 kJ) | ||
| Calories from fat | 119.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 3% | |
| Sodium | 44.45mg | 2% | |
| Potassium | 312.56mg | 7% | |
| Total Carbs | 29.57g | 10% | |
| Sugars | 17.32g | 69% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.45 Kcal (521 kJ) | ||
| Calories from fat | 62.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 20% | |
|---|---|---|---|
| Cholesterol | 4.63mg | 3% | |
| Sodium | 22.99mg | 2% | |
| Potassium | 161.67mg | 7% | |
| Total Carbs | 15.29g | 10% | |
| Sugars | 8.96g | 69% | |
| Dietary Fiber | 1.89g | 15% | |
| Protein | 1.71g | 7% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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