Directions:
- In a small bowl - combine yogurt, lemon juice, sugar (or honey), and vanilla.
- Mix well, then store in the fridge.
- NOTE: This will coat up to 8-10 cups of fruit if used as a dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.72 Kcal (83 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 0% | |
| Sodium | 10.26mg | 0% | |
| Potassium | 42.22mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 1.35g | 5% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.03 Kcal (268 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.6mg | 0% | |
| Sodium | 33.31mg | 0% | |
| Potassium | 137.11mg | 1% | |
| Total Carbs | 5.57g | 1% | |
| Sugars | 4.4g | 5% | |
| Protein | 9.2g | 6% | |
| Vitamin C | 2.1mg | 1% | |
| Calcium | 101.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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