Chicken Fruit Salad Recipe

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Chicken Fruit Salad
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Ingredients
7
Count
Nutrition
529
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix yogurt and mayonnaise in medium bowl until smooth. Stir in remaining ingredients.
  2. Cover and refrigerate at least 30 minutes until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.24 Kcal (2216 kJ)
Calories from fat 306.09 Kcal
% Daily Value*
Total Fat 34.01g 52%
Cholesterol 57.45mg 19%
Sodium 770.56mg 32%
Potassium 654.09mg 14%
Total Carbs 37.5g 12%
Sugars 18.49g 74%
Dietary Fiber 3.01g 12%
Protein 21.47g 43%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 4%
Iron 16mg 89%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 157.07 Kcal (658 kJ)
Calories from fat 90.84 Kcal
% Daily Value*
Total Fat 10.09g 52%
Cholesterol 17.05mg 19%
Sodium 228.69mg 32%
Potassium 194.13mg 14%
Total Carbs 11.13g 12%
Sugars 5.49g 74%
Dietary Fiber 0.89g 12%
Protein 6.37g 43%
Vitamin C 2.7mg 15%
Iron 4.7mg 89%
Calcium 17.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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