Mango Freeze Recipe

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Mango Freeze
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Ingredients:

Directions:

  1. Blend in a blender till smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.54 Kcal (2770 kJ)
Calories from fat 191.65 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 49.69mg 17%
Sodium 306.89mg 13%
Potassium 554.33mg 12%
Total Carbs 112.74g 38%
Sugars 68.47g 274%
Dietary Fiber 3.36g 13%
Protein 11.14g 22%
Vitamin C 60.5mg 101%
Calcium 222mg 22%
Amount Per 100 g
Calories 163.51 Kcal (685 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 33%
Cholesterol 12.28mg 17%
Sodium 75.85mg 13%
Potassium 137.01mg 12%
Total Carbs 27.87g 38%
Sugars 16.92g 274%
Dietary Fiber 0.83g 13%
Protein 2.75g 22%
Vitamin C 14.9mg 101%
Calcium 54.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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