Minted Honey Mango Sauce Recipe

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Ingredients:

Serving

3 cups chopped peeled mangoes
6 tbsp water
2 tbsp mild honey
2 tbsp sugar
1 tbsp finely chopped mint

Directions:

Purée 2 cups mango with water, honey, and sugar in a blender until smooth. Transfer to a serving bowl and stir in remaining cup mango and mint.
Cooks' notes: Mangoes vary in tartness. You may want to add lemon juice to taste to the sauce. Sauce, without mint, can be made 3 days ahead and chilled. Stir in mint before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.64 Kcal (1041 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.58mg	0%
Potassium	469.06mg	10%
Total Carbs	63.09g	21%
Sugars	59.71g	239%
Dietary Fiber	5.69g	23%
Protein	2.48g	5%
Vitamin C	91.5mg	153%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	75.74 Kcal (317 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.01mg	0%
Potassium	142.88mg	10%
Total Carbs	19.22g	21%
Sugars	18.19g	239%
Dietary Fiber	1.73g	23%
Protein	0.75g	5%
Vitamin C	27.9mg	153%
Vitamin A	0.1mg	12%
Iron	13.5mg	247%
Calcium	14.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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