Amount Per 1 Serving
Calories	608.98 Kcal (2550 kJ)
Calories from fat	105.35 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	65.11mg	22%
Sodium	1083.93mg	45%
Potassium	226.13mg	5%
Total Carbs	101.46g	34%
Sugars	6.48g	26%
Dietary Fiber	3.22g	13%
Protein	23.62g	47%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	5.4mg	30%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	263.39 Kcal (1103 kJ)
Calories from fat	45.57 Kcal
		% Daily Value*
Total Fat	5.06g	18%
Cholesterol	28.16mg	22%
Sodium	468.82mg	45%
Potassium	97.81mg	5%
Total Carbs	43.88g	34%
Sugars	2.8g	26%
Dietary Fiber	1.39g	13%
Protein	10.22g	47%
Vitamin C	0.4mg	2%
Iron	2.3mg	30%
Calcium	32.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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