Directions:
- Sift flour and cayenne into a bowl, rub in butter.
- Add cheeses, onion, parsley, stir to combine.
- Add the combined egg and milk and mix to form a soft dough.
- Knead on a lightly floured board until smooth. Shape dough into a round and place on a lightly greased cooking sheet.
- Brush loaf with extra milk and sprinkle with sesame seeds.
- Cook in a moderate 350f oven for 30 minutes or until bread is browned and sounds hollow when tapped.
- Allow to cool for 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.88 Kcal (3680 kJ) | ||
| Calories from fat | 234.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.07g | 40% | |
|---|---|---|---|
| Cholesterol | 109.61mg | 37% | |
| Sodium | 1018.29mg | 42% | |
| Potassium | 192.19mg | 4% | |
| Total Carbs | 143.42g | 48% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 443.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 365.12 Kcal (1529 kJ) | ||
| Calories from fat | 97.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 40% | |
|---|---|---|---|
| Cholesterol | 45.54mg | 37% | |
| Sodium | 423.04mg | 42% | |
| Potassium | 79.84mg | 4% | |
| Total Carbs | 59.58g | 48% | |
| Sugars | 1.55g | 15% | |
| Dietary Fiber | 1.11g | 11% | |
| Protein | 6.96g | 34% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 184.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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