Directions:
- In a medium bowl, combine the first 6 ingredients. Dip the bread slices into the mixture and then coat each slice with cereal. Heat a buttered skillet and cook each piece until golden and crisp. To serve, place two pieces of toast on each plate and sprinkle with confectionery sugar. Garnish with Raspberry Cream and fresh raspberries.
- Raspberry Cream:
- 1 package (10 oz.) frozen raspberries, thawed
- 1 cup sour cream or plain yogurt
- 1/2 teaspoon cinnamon
- Mix the raspberries with the sour cream and add the cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.97 Kcal (1005 kJ) | ||
| Calories from fat | 72.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 12% | |
|---|---|---|---|
| Cholesterol | 111.27mg | 37% | |
| Sodium | 145.62mg | 6% | |
| Potassium | 311.34mg | 7% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 144.13 Kcal (603 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 12% | |
|---|---|---|---|
| Cholesterol | 66.83mg | 37% | |
| Sodium | 87.46mg | 6% | |
| Potassium | 186.99mg | 7% | |
| Total Carbs | 19.09g | 11% | |
| Sugars | 4.15g | 28% | |
| Dietary Fiber | 2.02g | 13% | |
| Protein | 6.03g | 20% | |
| Vitamin C | 6.9mg | 19% | |
| Iron | 0.9mg | 8% | |
| Calcium | 123.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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