Directions:
- In a shallow dish, beat together eggs, milk, sugar, vanilla and cinnamon until well blended.
- Heat a buttered skillet over medium heat until just hot enough to sizzle a drop of water. One slice at a time, dip bread into egg mixture on each side. Place bread in hot pan, cook on both sides about 4 minutes each side or until golden brown, and no visible liquid remains.
- Serve immediately. Syrup, fresh fruit slices and confectioners sugar sprinkled on top are optional.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.33 Kcal (960 kJ) | ||
| Calories from fat | 49.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 164.49mg | 55% | |
| Sodium | 347.35mg | 14% | |
| Potassium | 197.94mg | 4% | |
| Total Carbs | 31.5g | 11% | |
| Sugars | 8.88g | 36% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 13.11g | 26% | |
| Iron | 3.7mg | 21% | |
| Calcium | 460.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 157.29 Kcal (659 kJ) | ||
| Calories from fat | 34.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 8% | |
|---|---|---|---|
| Cholesterol | 112.82mg | 55% | |
| Sodium | 238.23mg | 14% | |
| Potassium | 135.76mg | 4% | |
| Total Carbs | 21.61g | 11% | |
| Sugars | 6.09g | 36% | |
| Dietary Fiber | 3.57g | 21% | |
| Protein | 8.99g | 26% | |
| Iron | 2.5mg | 21% | |
| Calcium | 315.8mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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