Directions:
- Slice onions and sautee until transluscent in butter/marg. add salt and pepper to taste
- After onions are done, add broth, worcestershire, boullion, and water and simmer for 15 mins.
- Make individual servings in oven safe bowls at 350 degrees with cheese and toasted bread until cheese is golden brown on top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 106.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 8% | |
| Sodium | 570.38mg | 24% | |
| Potassium | 199.83mg | 4% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 247.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 46.37 Kcal (194 kJ) | ||
| Calories from fat | 28.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 18% | |
|---|---|---|---|
| Cholesterol | 6.42mg | 8% | |
| Sodium | 152.94mg | 24% | |
| Potassium | 53.58mg | 4% | |
| Total Carbs | 1.84g | 2% | |
| Sugars | 0.68g | 10% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 2.76g | 21% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 66.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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