French Onion Joes Recipe

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French Onion Joes
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Ingredients
4
Count
Nutrition
451
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown meat and drain.
  2. Add soup and stir.
  3. Cover and simmer on medium low for 5 minutes.
  4. Uncover and sprinkle with flour.
  5. Stir well.
  6. Bring to a boil to thicken sauce.
  7. Add more flour if needed.
  8. Serve on buns sloppy joe style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.54 Kcal (1886 kJ)
Calories from fat 168.94 Kcal
% Daily Value*
Total Fat 18.77g 29%
Cholesterol 75.29mg 25%
Sodium 488.01mg 20%
Potassium 340.8mg 7%
Total Carbs 41.16g 14%
Sugars 7.21g 29%
Dietary Fiber 1.59g 6%
Protein 29.35g 59%
Vitamin C 0.1mg 0%
Iron 3.6mg 20%
Calcium 49mg 5%
Amount Per 100 g
Calories 223.19 Kcal (934 kJ)
Calories from fat 83.69 Kcal
% Daily Value*
Total Fat 9.3g 29%
Cholesterol 37.3mg 25%
Sodium 241.75mg 20%
Potassium 168.83mg 7%
Total Carbs 20.39g 14%
Sugars 3.57g 29%
Dietary Fiber 0.79g 6%
Protein 14.54g 59%
Iron 1.8mg 20%
Calcium 24.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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