Pizza Burgers I Recipe

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Pizza Burgers I
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Ingredients
4
Count
Nutrition
422
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in pizza sauce, and heat through. Spoon onto buns and top with cheese. Microwave for 15 to 20 seconds, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.51 Kcal (1765 kJ)
Calories from fat 160.29 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 75.51mg 25%
Sodium 360.21mg 15%
Potassium 352.74mg 8%
Total Carbs 36.64g 12%
Sugars 7.14g 29%
Dietary Fiber 1.14g 5%
Protein 28.68g 57%
Vitamin C 0.8mg 1%
Iron 3.3mg 19%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 216.76 Kcal (908 kJ)
Calories from fat 82.43 Kcal
% Daily Value*
Total Fat 9.16g 27%
Cholesterol 38.83mg 25%
Sodium 185.23mg 15%
Potassium 181.39mg 8%
Total Carbs 18.84g 12%
Sugars 3.67g 29%
Dietary Fiber 0.59g 5%
Protein 14.75g 57%
Vitamin C 0.4mg 1%
Iron 1.7mg 19%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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