French-Fry Burger Bake Recipe

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French-Fry Burger Bake
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Ingredients
5
Count
Nutrition
405
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown hamburger. Place french fries in casserole dish (I use 11x13), place hamburger over fries. Mix water with soups and pour over top. Cover and bake at 350 degrees for 1/2 hour to an hour, depending on how crispy you want the edges.
  2. For a smaller recipe, decrease the hamburger and only use one type of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.85 Kcal (1695 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 44.03mg 15%
Sodium 663.63mg 28%
Potassium 260.62mg 6%
Total Carbs 46.81g 16%
Sugars 7.98g 32%
Dietary Fiber 1.46g 6%
Protein 20.08g 40%
Iron 4mg 22%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 217.72 Kcal (912 kJ)
Calories from fat 74.08 Kcal
% Daily Value*
Total Fat 8.23g 24%
Cholesterol 23.68mg 15%
Sodium 356.89mg 28%
Potassium 140.16mg 6%
Total Carbs 25.18g 16%
Sugars 4.29g 32%
Dietary Fiber 0.79g 6%
Protein 10.8g 40%
Iron 2.2mg 22%
Calcium 100.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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