Amount Per 1 Serving | |||
Calories | 223.75 Kcal (937 kJ) | ||
Calories from fat | 112.64 Kcal | ||
% Daily Value* | |||
Total Fat | 12.52g | 19% | |
---|---|---|---|
Cholesterol | 56.23mg | 19% | |
Sodium | 507.01mg | 21% | |
Potassium | 484.11mg | 10% | |
Total Carbs | 9.53g | 3% | |
Sugars | 2.51g | 10% | |
Dietary Fiber | 2.96g | 12% | |
Protein | 19.3g | 39% | |
Vitamin C | 27.1mg | 45% | |
Vitamin A | 0.6mg | 21% | |
Iron | 13.6mg | 76% | |
Calcium | 53.1mg | 5% |
Amount Per 100 g | |||
Calories | 134.94 Kcal (565 kJ) | ||
Calories from fat | 67.93 Kcal | ||
% Daily Value* | |||
Total Fat | 7.55g | 19% | |
---|---|---|---|
Cholesterol | 33.91mg | 19% | |
Sodium | 305.77mg | 21% | |
Potassium | 291.95mg | 10% | |
Total Carbs | 5.75g | 3% | |
Sugars | 1.51g | 10% | |
Dietary Fiber | 1.79g | 12% | |
Protein | 11.64g | 39% | |
Vitamin C | 16.4mg | 45% | |
Vitamin A | 0.4mg | 21% | |
Iron | 8.2mg | 76% | |
Calcium | 32.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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