Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Place roast on a cutting board.
- Rub Worcestershire sauce, garlic, brown sugar, salt and pepper on the entire roast.
- Cover bottom of pan with 1/8 inch of water.
- Place roast on a rack in a roasting pan.
- Bake 15 minutes per pound.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.08 Kcal (3450 kJ) | ||
| Calories from fat | 367.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.85g | 63% | |
|---|---|---|---|
| Cholesterol | 317.52mg | 106% | |
| Sodium | 419.96mg | 17% | |
| Potassium | 1668.94mg | 36% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 99.92g | 200% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 10mg | 56% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.08 Kcal (720 kJ) | ||
| Calories from fat | 76.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 63% | |
|---|---|---|---|
| Cholesterol | 66.3mg | 106% | |
| Sodium | 87.69mg | 17% | |
| Potassium | 348.5mg | 36% | |
| Total Carbs | 2.06g | 3% | |
| Sugars | 1.58g | 30% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 20.86g | 200% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 2.1mg | 56% | |
| Calcium | 20.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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