Directions:
- Start with the V8 juice.
- Add beef broth and canned tomatoes.
- Add remaining ingredients except zucchini.
- Bring to a boil and allow to simmer, covered (with steam hole) for 4-6 hours or until vegetables are as soft as you like them.
- Add zucchini for the last 30-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.28 Kcal (977 kJ) | ||
| Calories from fat | 2.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 586.83mg | 24% | |
| Potassium | 2260.63mg | 48% | |
| Total Carbs | 47.09g | 16% | |
| Sugars | 17.6g | 70% | |
| Dietary Fiber | 18.39g | 74% | |
| Protein | 17.43g | 35% | |
| Vitamin C | 361.6mg | 603% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 26.16 Kcal (110 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 65.82mg | 24% | |
| Potassium | 253.55mg | 48% | |
| Total Carbs | 5.28g | 16% | |
| Sugars | 1.97g | 70% | |
| Dietary Fiber | 2.06g | 74% | |
| Protein | 1.95g | 35% | |
| Vitamin C | 40.6mg | 603% | |
| Iron | 0.2mg | 12% | |
| Calcium | 26.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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