Franks and Cornbread Recipe

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Franks and Cornbread
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Ingredients:

  • 2 (16 oz) cans pork and beans
  • 1 (12 oz) package hot dogs , halved lengthwise and sliced
  • 2 tbsp brown sugar
  • 1 (8 1/2 oz) package cornbread

Directions:

  1. In a bowl, combine the first five ingredients; mix well.
  2. Transfer to a greased 9-inch square baking dish.
  3. Prepare corn bread batter according to package directions; stir in cheese.
  4. Drop by spoonfuls onto bean mixture.
  5. Bake, uncovered, at 350 for 40-45 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.46 Kcal (735 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 29.27mg 10%
Sodium 314.47mg 13%
Potassium 116.39mg 2%
Total Carbs 8.29g 3%
Sugars 4.67g 19%
Dietary Fiber 0.34g 1%
Protein 6.18g 12%
Vitamin C 0.9mg 1%
Iron 0.7mg 4%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 339.99 Kcal (1423 kJ)
Calories from fat 228.89 Kcal
% Daily Value*
Total Fat 25.43g 20%
Cholesterol 56.72mg 10%
Sodium 609.37mg 13%
Potassium 225.54mg 2%
Total Carbs 16.07g 3%
Sugars 9.04g 19%
Dietary Fiber 0.66g 1%
Protein 11.98g 12%
Vitamin C 1.7mg 1%
Iron 1.4mg 4%
Calcium 300.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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