Baked Kielbasa & Beans Recipe

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Ingredients:

Serving

2 (15 oz) cans pork and beans
1/2 cup teriyaki sauce , baste & glaze kikkoman
2 tbsp brown sugar , packed
2 tbsp instant minced onion
1 tbsp prepared yellow mustard
1 lb beef kielbasa , cut crosswise into 8 equal pieces ( polish sausage)

Directions:

Drain 1 can of the pork & beans; throughly mix together with the undrained can of pork & beans.
Add the teriyaki baste & glaze, brown sugar, onion, and mustard in a 2-quart casserole.
Arrange Kielbasa on top of beans in a spoke like fashion.
Cover and bake in a 400 degree oven 30 minutes, or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.62 Kcal (1677 kJ)
Calories from fat	269.22 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Cholesterol	89.57mg	30%
Sodium	2791.18mg	116%
Potassium	147.07mg	3%
Total Carbs	15.64g	5%
Sugars	9.94g	40%
Dietary Fiber	0.21g	1%
Protein	18.37g	37%
Vitamin C	17.4mg	29%
Iron	2mg	11%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	226.2 Kcal (947 kJ)
Calories from fat	152.01 Kcal
		% Daily Value*
Total Fat	16.89g	46%
Cholesterol	50.57mg	30%
Sodium	1576mg	116%
Potassium	83.04mg	3%
Total Carbs	8.83g	5%
Sugars	5.61g	40%
Dietary Fiber	0.12g	1%
Protein	10.37g	37%
Vitamin C	9.8mg	29%
Iron	1.1mg	11%
Calcium	10.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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